PERFORMANCE THERAPY

Be PROACTIVE, not REACTIVE. Don't wait until you're injured to start. Performance Therapy helps to reduce the risk of injury and enhance athletic performance.

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All of our Performance Therapy sessions begin with a 1-on-1 movement assessment as well as performance testing. This allows us to capture objective measures to monitor change and create optimally customized programs based on your goals, needs, sport and current abilities.  

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By focusing on complete athletic development integrated into your programs, we are ensuring that you address all of your weaknesses and maximize your strengths. 

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Services offered in this setting include but are not limited to the following:

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• Manual therapy & manipulation as needed

• Education on your injury, the treatment plan and how to prevent it in the future 

• Loaded exercises to get you where you need to be including barbell movements

• Objective strength testing and force plate analysis

• Movement, mobility, and stability screening

• Movement efficiency sessions/ Motor control

• Restore mobilityOptimize movements and control

• End stage reha – gym, on-field, on-ice